Everyday Essentials BF-OB5 Olympic Bar for Weightlifting and Power Lifting Barbell, 700-Pound

• Overview: Barbell exercises are a form of resistance training.
• Resistance training is using your muscles to move resistance, usually weights.
• Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object.

Product Dimensions:

84.00 x 1.00 x 1.00 in

45.00 lbs

Shipping Dimensions:

86.00 x 4.00 x 4.00 in